Massage Therapy

Massage therapy is a discipline that targets muscles; therefore, it has many benefits on the body. In addition to relieving muscle tension, massage therapy can also help reduce the effects of stress on the body. - Lowers stress - The long-term effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headach... Read More

Massage therapy is a discipline that targets muscles; therefore, it has many benefits on the body. In addition to relieving muscle tension, massage therapy can also help reduce the effects of stress on the body.

- Lowers stress - The long-term effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches.
- Increase immune function
 - Medical research indicates that massage therapy can help boost immune system strength by increasing the activity level of the body’s natural “killer T cells,” which fight off viruses.

- Boost mental health and wellness - Research suggests that symptoms of stress, anxiety and depression (all associated with mental health) may be directly affected with massage therapy.

- Manage pain - 
Pain can negatively affect a person’s quality of life and impede recovery from illness or injury. Recent findings highlight the role of massage in pain management.

- Improve physical fitness - 
Elite and recreational athletes alike can benefit from massage therapy - massage can reduce muscle tension, improve exercise performance and prevent injuries.


Acupuncture

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life for... Read More

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force - known as chi or qi (chee) - believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, your energy flow will re-balance. In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body's natural painkillers.


Physiotherapy

Corinne's approach is extremely diverse from her 20+ years of experience. All of her treatments include any mix of components within her skill set best suited to your issue and road to recovery including manual therapy, joint manipulation, exercise prescription, dry needling, medical acupuncture, myofascial release, CranialSacral Therapy (CST), visceral manipulation (VM) and more. Please not... Read More

Corinne's approach is extremely diverse from her 20+ years of experience. All of her treatments include any mix of components within her skill set best suited to your issue and road to recovery including manual therapy, joint manipulation, exercise prescription, dry needling, medical acupuncture, myofascial release, CranialSacral Therapy (CST), visceral manipulation (VM) and more.

Please note that you do not require a physician’s referral to book a physical therapy appointment, but it may be required by some extended health care plans.


CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Few structures have as much influence over the body's ability to function properly as the brain and spinal cord that make up the central nervous system. And, the central nervous system is heavily influenced by the Cra... Read More

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.

Few structures have as much influence over the body's ability to function properly as the brain and spinal cord that make up the central nervous system. And, the central nervous system is heavily influenced by the CranioSacral system - the membranes and fluid that surround, protect and nourish the brain and spinal cord.

Every day your body endures stresses and strains that it must work to compensate for. Unfortunately, these changes often cause body tissues to tighten and distort the CranioSacral system. These distortions can then cause tension to form around the brain and spinal cord resulting in restrictions. This can create a barrier to the healthy performance of the central nervous system, and potentially every other system it interacts with.

Fortunately, such restrictions can be detected and corrected using simple methods of touch. With a light touch, the CST practitioner uses his or her hands to evaluate the CranioSacral system by gently feeling various locations of the body to test for the ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Soft-touch techniques are then used to release restrictions in any tissues influencing the CranioSacral system.

By normalizing the environment around the brain and spinal cord and enhancing the body's ability to self-correct, CranioSacral Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.


Somato Emotional Release

SomatoEmotional Release is defined by Dr. John Upledger, the founder of CranioSacral Therapy as: the expression of emotion that, for reasons deemed appropriate by some part of the patient’s or client’s nonconscious, has been retained, suppressed and isolated within the soma. It is well-known in the world of CranioSacral Therapy that emotions trapped in body tissues can lead to pain and other... Read More

SomatoEmotional Release is defined by Dr. John Upledger, the founder of CranioSacral Therapy as: the expression of emotion that, for reasons deemed appropriate by some part of the patient’s or client’s nonconscious, has been retained, suppressed and isolated within the soma.

It is well-known in the world of CranioSacral Therapy that emotions trapped in body tissues can lead to pain and other ailments. Emotions have a powerful effect on our psyches, as well as our bodies. Positive/constructive emotions generate a sense of lightness and ease of movement. They can manifest as a desire to run, sing, smile and even dance. Negative/destructive emotions also generate body responses. They cause our shoulders to slump, our muscles to contract and our blood pressure to rise.

When we experience sadness, anger, resentment, loneliness or sorrow, we feel it deeply. And because it hurts, we sometimes suppress those parts of ourselves to keep the pain from intensifying or spreading. Imbalances often occur when we resist an emotion and its natural path through the body. Resistance can cause an emotion to lock into body tissue, eventually leading to physical ailments.

There are a variety of ways to release trapped emotions:  journaling, talk therapy or even exercise. But the most reliable method of is SomatoEmotional Release (SER), that it was developed by Dr John E. Upledger. SER was designed specifically to release trapped emotions and allow the physical ailments that often accompany them to resolve naturally. The powerful results often include improved body functioning, loss of pain, greater mobility and more enjoyment of life.


Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and heal... Read More

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.


Kinesiology


Mediumship/Psychic Readings

What is a Medium? What To Expect & More? For all those who have wanted to connect with the other side or reach across the divide to communicate with past loved ones, a medium may be able to help. Mediums are believed to have the skills needed to bridge a gap between our realms and other realms. While popular narratives will simplify and say that mediums can speak to the dead, this is a loaded ... Read More

What is a Medium? What To Expect & More?
For all those who have wanted to connect with the other side or reach across the divide to communicate with past loved ones, a medium may be able to help. Mediums are believed to have the skills needed to bridge a gap between our realms and other realms. While popular narratives will simplify and say that mediums can speak to the dead, this is a loaded term - as instead of calling the dead back, a medium may see that they are able to become messengers and vessels for those who have transformed from physical beings into solely spiritual beings.
A medium is someone who has extrasensory capabilities and can tap into things unseen or unknown by our usual sense of perception. This may also be referred to as the sixth sense. A medium may be able to perceive and even interpret and communicate messages that come through paranormal channels. Some mediums are also able to speak or receive messages from souls on the other side and can interact with otherworldly, ethereal spirits. They can do this if they have vibrations that are high enough to connect to that other side.


Reflexology

Reflexology is the application of pressure to areas on the feet and/or the hands. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the feet, hands and ears, is believed to bring relaxation and healing to the corresponding area/organ of the body, in order for a deeper level of healing to take place. Easing stress by connect... Read More

Reflexology is the application of pressure to areas on the feet and/or the hands. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the feet, hands and ears, is believed to bring relaxation and healing to the corresponding area/organ of the body, in order for a deeper level of healing to take place. Easing stress by connecting with acupressure points will leave you feeling extremely calm and rested. A beautiful therapeutic practice that can improve your body’s overall function and wellbeing.


Meditation/Yoga/Breath Work


Lymphatic Drainage Therapy

Lymphatic Massage aims to improve the flow of lymph fluid, which should reduce swelling in areas of the body where fluid collects and cannot drain away effectively. Therapy is applied to an unaffected area first making it possible for the fluid to move out of the affected area. Deep breathing techniques are often done at the beginning and end of the therapy session to help open the deep lymphat... Read More

Lymphatic Massage aims to improve the flow of lymph fluid, which should reduce swelling in areas of the body where fluid collects and cannot drain away effectively. Therapy is applied to an unaffected area first making it possible for the fluid to move out of the affected area. Deep breathing techniques are often done at the beginning and end of the therapy session to help open the deep lymphatic pathways. It is not only extremely relaxing, but it helps increase movement of fluid toward the heart.


Tarot Card Reading/Astrology/Natal Chart Reading

An astrological birth chart - also referred to as the “natal chart” is technically a snapshot of the position of the planets in the sky on the exact day, time and location you were born. All these different points combine to create an astrological profile that’s uniquely you. An analysis of this chart can provide deep insight into your personality, motivations, challenges and desires.


Hot Stone Massage

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. Hot massage stones are heated to between 130 and 145 degrees. ... Read More

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. Hot massage stones are heated to between 130 and 145 degrees.

The stones may be placed:
- Along your spine
- On your stomach
- On your chest
- On your face
- On your palms
- On your feet and toes

An extremely relaxing, yet therapeutic treatment.

Ashley completed her education at Vancouver College of Massage Therapy (2015) and has practiced in BC, Ontario and now looks to call Banff her forever home.

Ashley has a strong athletic background and has endured several complex injuries and dysfunction over the years where alternative interventions shaped her love and understanding of the body. The human body truly is magnificent. True healing in her point of view encompasses connecting, nurturing and healing the mind, body and the soul to bring balance and homeostasis to our physiological systems in order to limit pain and dysfunction.

Although Ashley came from a more scientific background, she has always been an open spirit to all possibilities of healing capacity. She focuses her practice in intuitive touch and the power of trauma informed healing. Whether it is physical truama, mental trauma, or spiritual trauma in your current life or those rooted in generational and past life; they all play a role in the manifestation of the physical experience of pain and dysfunction. Through her own life challenges she understands the power of incorporating spiritual healing, gratitude practice, grief and trauma healing, energies and intention alongside manual therapies.

Ashley has a has continued her education in MFR (Myofascial Release), Approximation Techniques, MET (Muscle Energy Techniques), Neuro-muscular Techniques, Postural Dysfunction, Facet Dysfunction, Pelvic Balancing, CST (Cranial Sacral Therapy), among other modalities and has been mentored in crystal healing, energy healing and somatic trauma healing. She further looks to complete her training in Biofield Tuning Therapies and Visceral Manipulation.

When you come for treatment with Ashley, you can expect a warm and empathetic soul who offers a safe space to come just as you are, in whatever phase of your journey that may be. She looks to work alongside you to create functional goals and bring awareness and connection back to the mind, body and soul to move through the pain and dysfunction to a place of more optimal wellness.

Remember, this is YOUR healing journey; Ashley is grateful to be here to support you in that journey in whatever capacity she can.

In her downtime, you will find Ashley in the outdoors soaking in all that the Bow Valley has to offer, often with her husband and toddler. Exposing her little one to the beauty of our local ecosystems has been the greatest joy for her and her family. If she isn’t outdoors, she is usually reading books on ancient remedies, practices and mythology, herbology, numerology, and astrology.

Ashley completed her education at Vancouver College of Massage Therapy (2015) and has practiced i... Read More

Heather was born in Lloydminster Saskatchewan and has been living in the Bow Valley since 2020. In the winter she likes to spend her spare time snowboarding at Lake Louise, attending yoga classes and at the gym, and enjoying quality time at home with loved ones. In the summer she loves to spend time out east on Prince Edward Island, reconnecting with her family and the ocean. It is there where she feels her most grounded and at peace.

Heather has always known that she wants to help people and so feels as though she has discovered her purpose with massage therapy. She believes that there is a strong correlation between mind and body and that to take care of our bodies directly impacts our minds with positivity. She is so excited to grow and learn throughout this journey and is deeply grateful for everyone who has, and will be a part of it!

Heather was born in Lloydminster Saskatchewan and has been living in the Bow Valley since 2020. I... Read More

Allie’s belief in the body’s innate ability to heal is at the heart of her practice. Her dedication to massage therapy is evident in the exceptional care she provides. In today’s fast-paced world, Allie views massage as a vital opportunity for the body to rest, recover, and rejuvenate. She finds immense joy in healing and connecting with her community, whether through therapeutic and restorative massage, holistic wellness practices, or offering a compassionate ear.

Her massages are known for their rhythmic flow and intuitive approach. Allie specializes in injury-specific therapeutic techniques, such as deep tissue massage, myofascial cupping, as well as stress management and relaxation techniques. She passionately believes that self-care has no bounds. Emphasizing the importance of both external and internal wellness, Allie meticulously selects organic and natural, skin-nourishing oils for her treatments, ensuring a holistic approach to health and well-being.

In her free time, Allie finds joy in immersing herself in nature, whether hiking through the mountains, running, biking, or most of all, being on the water. She cherishes connecting with her community and spending time with her family, as she believes that connection and community are the essence of life.

Allie’s belief in the body’s innate ability to heal is at the heart of her practice. Her dedicati... Read More

Emily is passionate, dedicated and committed to helping her clients find a way forward through treatments specifically focused around energy work in a safe and supportive space. She is always looking to grow and improve her skillset in order to find the best tools to navigate the path her clients are on for healing. An RMT since 2009 and teaching yoga since 2015, Emily’s attention to detail with each client is thoughtful, specific and unique. She nurtures through guidance, and expands her knowledge of body and mind through her own participation in trainings, workshops and her daily practices.

Reiki, CranioSacral Therapy, Somatic Work, Breath Work and/or Meditation are the modalities she now chooses to focus on as she has seen huge shifts and growth within her clients using these incredible therapies. The subtleties of energy work and slowing down are incredibly healing and bring a deep connection to self that we are all looking for and need more than anything.

Emily loves to create, and bring ideas to life. After completing her Degree in Business & Marketing, she travelled the world and then decided to settle in Banff where she opened Banff Yoga Practice with Hayley Molina in February 2020 which together they sold in December 2022. The duo then went on to open Banff Wellness Practice in March 2022 after both successfully running their own massage businesses. They now have this wellness space that offers an abundance of modalities; something for everyone; a place to call home.

Born in the UK, Emily is also half Greek. The Rocky Mountains have become her place of inspiration and growth since 2008, when she moved to Banff. Most days, Emily’s self practice comes first, which includes, Meditation, Pranayama, Movement and Cold Plunging. She LOVES to travel, play guitar and sing her heart out, dip her toes in the ocean, hike in the mountains, go for beautiful bike rides, read books and eat good food. She also runs wellness retreats internationally with Hayley Molina, check out our retreats page for what’s coming up next!

Emily is passionate, dedicated and committed to helping her clients find a way forward through tr... Read More

Born in Calgary Corinne has lived and worked as a physiotherapist in the Bow Valley since 1999. Corinne graduated with a Bachelor of Nursing degree from the University of Calgary in 1991, and her Bachelor of Health Science Degree in Physiotherapy from McMaster University in 1995. Corinne is continually increasing her expertise through a variety of educational courses to complement her skill set as a physiotherapist and expand her extensive knowledge base. Corinne achieved Fellow status in the Canadian Academy of Manipulative Physiotherapy certified to perform joint and spinal manipulation, is certified in medical Acupuncture (CAFCI), trained in Functional Dry Needling (FDN), has Cranial Sacral Therapy (CST) training, and is progressing training in Visceral Manipulation (VM). Over her 20 year career, Corinne has developed a special interest in acute and chronic back and neck spinal dysfunctions, headaches, and treating persistent pain presentations. She has helped her clients return to health, fitness and function utilizing the wide variety of treatment tools in her toolbox.

When away from work Corinne loves staying active with her husband and 3 kids in the mountain playground biking, running, hiking, and skiing, loves to travel, loves the sun, to spend time in and at the ocean and enjoying the beauty all around.

Born in Calgary Corinne has lived and worked as a physiotherapist in the Bow Valley since 1999. ... Read More

Lachlan relishes the opportunity to help people from all walks of life through their health journey. He provides great value in his treatment style through a holistic and client-centred approach. At his core, Lachlan is a glass half-full kind of guy, and his personable nature creates a safe and comfortable environment to be around. Whether you are striving to challenge yourself, going through a rehabilitation journey, wanting to get fitter/stronger or even move better, he will not only show you, but empower you through that journey.

From his hometown in Australia, Lachlan graduated with a Bachelor of Exercise Science at La Trobe University and obtained his Master of Clinical Exercise Physiology at Deakin University soon after. Involved in the health and fitness space for a number of years, Lachlan has held a diversity of roles as an Exercise Physiologist which has seen him lead large groups of elite youth athletes in the athletic development space, work closely with surgeons for pre and post-operative management and lead operations for rehabilitation care in remote and rural parts of Australia. Over the years, Lachlan has realized that creating meaningful impact and change in assisting people navigate complex rehabilitation journeys and empowering them in the process is a big part of why he chose a career in Exercise Physiology. His alignment with exercise-based treatment makes being a Clinical Exercise Physiologist the perfect vehicle to be able to complete the fulfilling work he does.

Lachlan specialises in exercise-based rehabilitation, offering a diverse skill set in musculoskeletal rehabilitation, pre & post operative management, injury prevention, athletic performance & testing, general strength & conditioning, returning people back to work, sport, function and life. As part of his work, Lachlan provides extensive management of health conditions including complex and chronic diseases that need to be carefully managed through exercise treatment and lifestyle intervention. A huge advocate in moving more and in different ways, Lachlan truly embodies that movement is medicine.

Leading an active lifestyle and his love for the outdoors is what allures Lachlan to adventuring hobbies in his spare time. Combining this with a huge appetite to explore and travel is where he has completed high altitude trekking in Nepal, surfed in Sri Lanka, and travelled across his home country Australia in a trusty home built four-wheel drive. Lachlan is stoked to be able to call the Bow Valley home and make the most of this beautiful place!

Lachlan relishes the opportunity to help people from all walks of life through their health journ... Read More

Mandy graduated as a Registered Massage Therapist in New Brunswick in 2002 and from the Canadian School of Natural Nutrition in 2005. Her desire to treat issues from the root cause is evident in both her massage treatments and her nutrition work and her approach is individual to each client. Her massage treatments combine deep tissue, relaxation, and cupping, depending on the clients needs. She has a special interest in digestive and hormone health, as well as children’s nutrition. She is also passionate about making a healthy diet and lifestyle fun and easy. Mandy came to the Bow Valley in 2006 and loves all of the activities that are just out her door! Mountain biking, cross country skiing, creating healthy new recipes, and hanging out with her daughter are some of her favourite things when she’s not working with clients.

Mandy graduated as a Registered Massage Therapist in New Brunswick in 2002 and from the Canadian ... Read More

Born in Chile, Valentina came to live in Banff in 2018. After six years here, she still can’t get enough of the natural beauty and outdoor activities. Reiki was something that she discovered when she felt the need to work on her energetic stability and to find balance. Astrology became a part of Valentina’s life after she had her birth chart read and it made perfect sense to her! So, she decided to learn how to decode the language of the stars to anyone looking for more clarity and an understanding of you they truly are.

Excited to get to know you better, Valentina is excited to be your guide and to support you on your beautiful journey.

Born in Chile, Valentina came to live in Banff in 2018. After six years here, she still can’t get... Read More

Down to earth with a huge open heart, Hayley has been working with the healing arts for over 20 years. Hayley’s passion and life purpose is to guide transformation and healing within her clients and students.

Hayley is a Registered Massage Therapist, Reiki Master & Teacher, Cranio-Sacral Therapist, Somato Emotional Release Practitioner, Yoga & Meditation teacher and Birth Educator - she is deeply fulfilled by helping clients find peace and connection within their mind, body and spirit and to help them become the best version of themselves.

Co-Founder of Banff Yoga Practice in 2020 with her business partner, Emily Gionis, the duo sold their yoga studio to focus on Banff Wellness Practice which they co-created in March, 2022.

Hayley completed her yoga teacher training with the Trauma-Informed Yoga Psychology School so that she could create a calm, safe and healing environment that fosters well-being through movement, meditation, breath work and mindfulness, supporting individuals on and off the mat.

Originally from Australia, Hayley settled in Banff 20 years ago, whilst on a journey around the world, where she met her husband and best friend Marcos, soon after arriving. She feels blessed to raise their 2 daughters, Hannah and Leilah, skiing, hiking, backcountry camping, canoeing, paddle boarding and biking in the Rocky Mountains and adventuring to the ocean for surf trips.

Hayley’s love for her community, mountain life and protecting Mother Nature - together with her passion for teaching yoga and meditation and her healing practices allows her to live a fulfilled life that makes her heart sing.

Down to earth with a huge open heart, Hayley has been working with the healing arts for over 20 y... Read More

After graduating from the Sutherland-Chan Massage Therapy Program in Ontario, Rae’s heart has brought her back to the West, now calling Banff home. First stepping into the healing arts with Reflexology at Mount Royal University (2010), she now integrates this method into her practice, finding it useful for alignment, lymphatic activation and well being. Alongside this system her interests are but not limited to; scar mobilization (including post-mastectomy), post-surgical recovery, core rotation issues from high intensity sports, rib malalignment and current or chronic neck pain. Entering into her seventh year of practice she has broadened her education to include; TMJ (the jaw) or Tempromandibular dysfunction and pelvic floor dysfunction which has been an asset to helping women with caesarean section restrictions (new or old), chronic back pain and men suffering from ‘groin pulls’. In all these areas you’ll often find her using dynamic movement, breath coaching, myofascial release and lymphatic drainage to achieve results that the patient and therapist can be pleased with. She believes listening to the language of the body helps to determine the right tools for working with an individual and making sure the tissues are responding. Outside of being an RMT she has been practicing yoga for 21 years, has an interest in herbs, aromatherapy and has a grand appreciation for the Western pace.

After graduating from the Sutherland-Chan Massage Therapy Program in Ontario, Rae’s heart has bro... Read More

Masayo is always excited to share her passion of “Te a te”, from the Japanese meaning; the art of hand healing / touch therapy. She offers a blend of therapeutic and relaxation massage complemented with Reiki notes. Masayo believes that our bodies are filled with a natural healing energy, tying into mind, body and spirit connection, which ultimately brings us into our own essence, the permanent element of being. She is looking forward to helping her clients achieve wellness with their individual needs through communication and learning from them.

While she is away from the massage table, she is in nature hiking, practicing Tai chi, Qigong and taking dance lessons to connect with her essence.

Masayo is always excited to share her passion of “Te a te”, from the Japanese meaning; the art of... Read More

Ben lives in a small village in Suffolk, UK with his family. He has memories of being able to communicate with spirit as far back as he can remember. Ben didn’t understand at the time what he was seeing, being told they were “nightmares” or it was “an active imagination” and therefore began to block out what he saw/felt. He has always felt things differently to those around him, felt what people are feeling, and at times, real suffering to himself as a result of tapping in to others energy. Coupled with his heightened psychic ability it has often made life a little tricky to navigate. After a dark and troubled time in his teens and twenties Ben decided, to accept this side of himself and make changes to his life. He met his wife and began his journey of healing.

Ben gained his level 1 & 2 Reiki, and then discovered Kinesiology and it changed EVERYTHING for him. It has given him the confidence to embrace his psychic abilities, to tune in with people using this, to feel what others feels, to connect with spirit and to provide a connection to lost loved ones.

Ben can help guide you on to the right path and will allow you to see a little more clearly and understand where you have come from, and where you are going. An incredible gift that he wishes to share with you all.

Ben lives in a small village in Suffolk, UK with his family. He has memories of being able to com... Read More

With deep roots in the Bow Valley where she was born and raised, Jasmine has been practicing massage therapy since 2019. She is passionate about fostering wellness within her community and is grateful to support her clients toward healing.

Her journey into the world of therapeutic healing began with a foundation in Kinesiology, which helped to hone her understanding of the human body’s functions and capabilities. Jasmine applied her knowledge and passion for wellness in her work as a personal trainer and as a tour guide for an active travel company before pursuing a career in massage therapy.

Jasmine believes that the body possesses an innate ability to heal itself but occasionally requires gentle guidance and support. This philosophy influences her approach to massage therapy, where she emphasizes the importance of nurturing not only the physical body, but also the mind and spirit. Her practice has evolved to include elements of energy healing such as Reiki, and fire cupping; interests sparked by both her professional and personal exploration into the realms of holistic well- being.

In a treatment, Jasmine adopts a whole person approach, working with the nervous system and listening to the body’s subtle cues. This sensitivity allows her to tailor her massages to each individual’s needs, creating a therapeutic experience that is both intuitive and grounded in a range of modalities.

With deep roots in the Bow Valley where she was born and raised, Jasmine has been practicing mass... Read More

Mason Wachter was born and raised in Canmore, Alberta and is currently a student at ACMT. In his free time he enjoys skateboarding, biking, producing music and taking advantage of the beautiful mountains around. For the past two summers he has been working as a skateboard coach for all ages in Golden, BC at Sideways Strategies. Bringing happiness to adults and kids sparked this urge to seek a career in which he can work with people and make a difference in their lives. He saw how much meaning it would bring to his life if he could make a living easing the pain and discomfort of others. Massage therapy is a perfect match! He’s very passionate about this opportunity to provide a space for people to heal and relax.

Mason Wachter was born and raised in Canmore, Alberta and is currently a student at ACMT. In his ... Read More

Jennifer is a Certified Reflexology Therapist brought to Banff over thirty years ago for her love of the mountains. She has a passion for learning and caring for people and has been working with alternative health modalities for many years. Her foot reflexology certification began in 2015. She is a member of the Reflexology Association of Canada with additional training including facial reflexology, multi reflexology, cranial sacral therapy, reiki, yoga teacher certification, sound therapy and essential oils.

Jennifer takes a holistic approach to her treatments and brings her multifaceted approach when creating unique treatment plans for each client. Jennifer provides a positive, safe, nurturing environment and strongly believes in empowering her clients through education and awareness through each conscious movement during her treatments.

When she is not sharing the benefits of reflexology you might find Jennifer taking care of her granddaughter, kayaking on Two Jack, taking photos or on a course learning new techniques to share with her clients.

Jennifer is a Certified Reflexology Therapist brought to Banff over thirty years ago for her love... Read More

Meg is passionate about supporting others on their journey to wellness and realizing their own greatest potentials. She believes it is when we can find a way to meet ourselves where we’re truly at, that true healing begins.

Meg studied Traditional Chinese Medicine & nutrition at Pacific Rim College in her home-town of Victoria BC, where she started out by developing her career in guiding conscious movement and meditation. She began her healing journey and path to supporting others upon taking her first yoga teacher training. A devotion to the path of yoga has allowed her to live a fuller life then she had ever imagined. Sharing this with others has been one of the most meaningful exchanges in her life and led her to investigate further into healing as an integration of mind, body and spirit.

She currently works with individuals looking for support with mental health and addictions, musculoskeletal pain, digestive disorders, disordered eating, sleep disturbances, autoimmune conditions, hormonal health, fertility, pre and postnatal support, and cosmetic or facial acupuncture, to name a few.

Meg is passionate about supporting others on their journey to wellness and realizing their own gr... Read More

“Massage therapy, Energy therapy/healing, Emotion Code Release, Holy fire 2nd Degree Reiki”

With over a decade of experience in massage therapy and a passion for energy healing, Grey Zapata is dedicated to helping his clients achieve holistic wellness and inner balance in a safe, comfortable and educational space. A graduate of Mount Royal University in Calgary, where he completed a 2,200-hour program in registered massage therapy, Grey also holds certifications in Emotion Code and second-degree Holy Fire Reiki.

Grey’s journey into energy work began in 2021 when he discovered “The Emotion Code” and experienced its transformative power firsthand. Intrigued by the connection between emotions and physical well-being, Grey delved deeper into energy healing, incorporating techniques to release trapped emotions and restore harmony to the body.

In addition to his formal training, Grey actively seeks opportunities for growth and learning. He volunteers his time to offer massages to post-race runners and participates in advanced energy work courses to expand his knowledge and skills.

Born and raised in Calgary, Grey finds inspiration in nature and the outdoors. He enjoys paddleboarding, biking, yoga, and grounding barefoot walks in the sunshine. These practices not only rejuvenate his spirit but also inform his approach to healing, emphasizing the importance of connecting with the Earth’s energy.

Grey believes in the power of the mind-body connection and the role of emotions in shaping our experiences. Through his energy work, he helps clients release trapped emotions and negative thought patterns, facilitating healing on a deep level. By combining massage therapy with energy healing modalities, Grey offers a holistic approach to pain relief and emotional well-being.

Currently, Grey is focused on deepening his understanding of the subconscious mind and exploring techniques to shift limiting beliefs and thought patterns that connect to emotional release. He incorporates mindfulness practices into his daily routine, using meditation, affirmations, and intention-setting to cultivate a effective emotional release and inner peace

“Massage therapy, Energy therapy/healing, Emotion Code Release, Holy fire 2nd Degree Reiki” With... Read More

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Located at: PO BOX 467, 201 Bear Street, Unit 204, Banff
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